• One of personal trainer’s main job is to keep you motivated. They are also there to share with you each success no matter how small
  • By hiring a personal trainer, you are hiring someone who will be passionate about your physical wellbeing and who will keep you accountable. Most of us are more likely to keep an appointment with a personal trainer than we are to work out on our own.
  • Personal trainers underwent a rigorous training internship program before they were certified to become fitness trainers. Equipped with the proper knowledge on various exercise routines and diet, a personal trainer can accurately guide you on your exercise program


  • There are individuals out there call themselves coaches even without a certification or liability insurance, or aren't CPR guaranteed. You ought to know about these factors since it indicates how genuine the trainer is about what they do.
  • You’ll possibly develop the habit of exercising only with your personal trainer. If you only see your fitness trainer one or two times per week, that shouldn’t let you off the hook for the rest of the days.
  • The cost is another biggest disadvantage. Quality is never cheap and finding someone right for you can be too much for your wallet to handle. Visit 

    Podaima Performance portal for more.